That’s.... What She Shed
"Welcome to That's... What She Shed—a space for keeping it real about the messy, beautiful, challenging parts of life. Moms facing struggles, single women figuring out dating, the highs, lows, and all those hard truths about relationships and boundaries. I'm Shelli, here to share the journey—the wins, the mistakes, and everything in between. Let’s dive in and learn a little, laugh a little, and maybe even find our way together."
Episodes
9 episodes
Beneath the Jersey: Surviving Abuse, Finding Strength, and Co-Parenting with a Narcissist (Part Two)
Welcome back to That's… What She Shed! This is part two of Sara’s gripping and courageous story. In the first part, we heard about her struggle to feel love and approval from her family, how that desire shaped her identity as a skinny ...
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Season 2
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Episode 2
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1:23:54
Beneath the Jersey: How Sara Faced Addiction, Recovery, and a Toxic Coparenting Battle
In this episode, I sit down with Sara, whose story is one of resilience, recovery, and the pursuit of self-discovery. Sara takes us through her early years as a superstar soccer player, a role that came with intense pressure and heavy burdens. ...
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Season 2
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Episode 1
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1:43:40
I'm Done Part 2: Moving from Offended and Angry to Curious and Present
Lily and I pick right back up where we left off in Part 1. In today's episode we address how creating experiences of connection in relationship can be sabotaged with unmet expectations, unsolicited opinions or advice (received as cr...
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26:51
I'm Done: Moving from Offended and Angry to Curious and Present
Today is part one of two. If you are struggling in your relationship with your older teen AND/OR young adult child, you are going to want to listen to this. In this episode, my own daughter, Lily joins me as we discuss the complexit...
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Season 1
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Episode 6
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32:49
Courage to Move Forward: An inspiring and provocative conversation with Quentin Hafner
Today's episode isn't for the faint of heart. Quentin Hafner, author of Black Belt Husbands is a personal and business coach to entrepreneurs. Today, Quentin dives deep with me into a provocative and controversial conversation aroun...
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Season 1
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Episode 5
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55:21
Fitting into Your Fingerprint: A Conversation with Michelle Teague
My guest today is my longtime friend Michelle Teague. Michelle shares her personal journey from chaos to peace, beginning with how her family of origin trauma propelled her into the people pleaser whose voice didn't matter. She reve...
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1:02:33
Mothers and Daughters: Injuries and Repairs
In this episode, Shelli begins the ongoing conversation about the triumphs and failures of mothering and daughtering and making sure that daughters know that their voice matters. Injuries will happen, and there is always space to repair w...
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Season 1
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Episode 3
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24:04